Welcome to Dr. Tom Tardif Physical Therapy in Alexandria, MN
Heal your whole body so you can eliminate pain points, stay active, and perform your best in sport and life
Total body care for active people at any age!
Bring Balance to Your Body
Is pain holding you back from doing everything you want to do? Are you missing games, practices, workouts, or competitions due to injuries that just won’t seem to heal? Are you trying to stay fit and healthy but the back pain or next tightness or joint aches keep flaring up? Have you tried everything to fix it without success? The problem may not be what you think.
Pain in one area of your body is often caused by a deficiency in another area, just as your bike handlebars might wobble from a misalignment in your tire. As long as you only treat what hurts, you’ll never truly solve the problem. At Dr. Tom Tardif Physical Therapy, I examine your whole body to find the true source of your pain and help you put every part of your body into balance. When you’re running smoothly, you feel better, move better, and perform better.
At Dr. Tom Tardif Physical Therapy in Alexandria, MN we specialize in treating the following problems:
Back Pain
Don’t let back pain keep you from an active, energetic life when we have simple, natural solutions
TMJ Pain
Finally get real relief from the debilitating pain of TMJ problems
Neck Pain
Ease the pain of a stiff, limited neck and recover your full range of activity
Hip and Pelvic Pain
Loosen up your tight, painful hips to rediscover comfort in rest and freedom in movement
Knee Pain
Fix your achy, injured knees so you can get back to living and moving at full speed.
Step 1: Listen
You’re a unique individual, and that requires more than a cookie-cutter diagnosis and treatment. First, I listen to your specific history, struggles, needs, and goals so you get a plan that works with your lifestyle to get you where you want to go.
Step 2: Measure
Whether you want to relieve pain or increase your performance, you need to know exactly how you measure up in every area. Using the latest technology, I create a detailed map of your body and performance so you can see what’s causing your pain and where you need to improve.
Step 2: Measure
Step 3: Integrate
Getting rid of pain and weakness for good requires getting below the surface symptoms to fix the true causes. Once we’ve identified the problem, we work on a plan that integrates all aspects of your health and movement to transform your body into a balanced, well-oiled machine.
The Path to Better Health
Get to Know Dr. Tom
Dr. Tom started Dr. Tom Tardif Physical Therapy to bring truly holistic care to the athletes and active people of Alexandria. Many healthcare practitioners say they are holistic but only ever treat you within their narrow specialty. As part of the Applied Integration Academy, Dr. Tom is committed to helping his patients find total wellness and high performance in every aspect of their health. That’s why he works directly with personal trainers, coaches, dentists, optometrists, and other experts to get complete, lasting results for patients even when traditional treatments have failed. He especially loves helping athletes return to their sport and improve their performance through the advanced testing and training of his Better, Faster, Stronger Science program.
Tom Tardif
Founder, PT, DPT
Hear what people like you in Alexandria, MN are saying about Tom Tardif Physical Therapy
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