Migraine Meltdown? Natural Strategies for Calming the Headache Storm

Imagine a swirling vortex in your head, pulsing with each heartbeat, amplifying every sound and dimming every light. That’s the unwelcome arrival of a migraine, a sensory hurricane leaving you incapacitated and longing for calm. Beyond the throbbing pain, nausea can turn your world into a dizzying carousel, while sensitivity to light and sound transforms […]

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